Courage Ahead

Focus on Men's Wellness
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Accepting New Clients

You have a lot going on--a lot on your mind. You want answers and relief. You're not good at asking for help and who's going to listen to you without passing judgment, you think. This is why I am here. I can help you and life can be better. Let's talk.
John White
Behavioral health therapy

Services

  • Anxiety
  • Trauma
  • Men's Issues
  • Coping Skills
  • Grief
  • Military/Veteran's Issues
  • PTSD
  • Self Esteem
  • Stress
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Existential
  • Group Therapy
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Strength-Based
  • Social Work
  • Supportive Therapy
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Cigna
  • BlueCross and BlueShield
  • United Healthcare

Fees

  • Individual Therapy: $150
  • Couples Therapy: $150
Client Portal